Yesterday was a great day! It started with my morning workout which I posted yesterday and only got better from there. I arrived home 5 hours earlier than I normally would on a Wednesday (woo hoo!)
Once home, the ducks, rabbits, chickens, peacocks and pot bellied pig needed to be fed & watered. Then, it was time to do some laundry and clean my closet. After that, I finished a book I had been reading (The Hunger Games, a series).
Then, I enjoyed a nice conversation with my girlfriend on the telephone. I was hoping she would have come over and joined me for dinner, but she had other things she needed to get done. While talking with her I started to prepare dinner. I grilled 2 chicken breasts and had one of them with a nice salad.
After dinner, I made some protein pancakes for the morning. Then, I opened a bottle of wine and poured a glass while I watched a DVD on some exercises for a seminar that was held last week at the BrickHouse. After that, it was time for bed.
It felt good to get so much accomplished without feeling like I wore myself out.
This morning, my friends and I did a 20 minute stretching workout after our cardio. We've found that by Thursday's we are in much need of some nice stretching from the weeks workouts. I just finished a second 20 minute cardio session and might try to squeeze one more in before leaving today at 1pm.
The sun is shining and it looks like a great day to be outdoors (or at least head home early from work!) Later this afternoon, I have a client to train and then plan to relax the rest of the evening.
Tomorrows workout will focus on back & chest.
Thursday, November 18, 2010
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